The Studio with Aloha

​offering the finest in STOTT Pilates®

 GYROTONIC® exercise  & Massage

Laura may also recommend and/or incorporate therapeutic exercise, Pilates, Yoga, Chi Kung, Meditation, or breathwork exercises as homework to enhance the results from your session. Private movement sessions are also available separately.  

Book your session with Laura

Please feel free to contact Laura directly with any questions or to inquire about no-fault insurance billing.

Phone: 808.756.1628

Email:  Info@KonaPilates.com

Therapeutic Medical Myofascial Massage Therapy with Laura Crittendon, LMT 4226

In all of her sessions, Laura incorporates techniques from a wide variety of “styles” of massage, choosing which techniques or tools are the most appropriate for your unique body and needs. These techniques are grounded in Myofascial Release and Neuromuscular Massage. Additional techniques may include: Trigger Point Therapy, Hawaiian Lomi Lomi, Swedish Massage, Positional Release, Strain/Counterstrain, PNF, Manual Lymphatic Drainage, Cranial Sacral, Manual Therapy, Breathwork, Reiki, and Energy Work. Harmonic & Vibrational Healing (aka Acupressure with Tuning Forks) is available with advanced notice.

Laura Crittendon, LMT

The 90 minute Full Session is ideal for clients who have more complex issues to be addressed (e.g., car accident, injury, etc.). Full sessions are also great for those looking for “a really good full body massage” IN ADDITION TO the need of a more specific problem area to be addressed. These areas may include a focused approach to neck and shoulder pain, relief from headaches, treatment following an injury or surgery, low back restriction/discomfort, opening the chest area, lymphatic drainage therapy and education, and more. And, some clients realize that a 90 minute massage allows them to relax more fully and more deeply than a 60 minute session.

Laura graduated from the acclaimed Hawaiian Islands School of Medical Massage Therapy on the Big Island of Hawaii in 1996 where she accumulated over 1,200 hours of education in school alone. While in school, she assisted in the writing of the schools extensive textbooks, designed and oversaw student training programs, and more. Since that time, she has added thousands of hours of continuing education in bodywork, fascial release, movement and healing arts. In addition to massage, Laura's work includes: Pilates Certifying Instructor with Pilates Academy International (PAI), STOTT Pilates, Yoga Therapy, GYROTONIC and GYROKINESIS sessions, Meditation, Body Rolling, Chi Kung sessions, and more. 

90 mins ~ Full Session
$100 + tax

60 mins ~ "Mini Session"
$75 + tax

"...a synthesis of styles and techniques as unique as you are "

The 60 minute Mini-Session is ideal for clients who are looking for “a really good full body massage” OR for clients who need of a more specific problem area to be addressed. These areas may include a focused approach to neck and shoulder pain, relief from headaches, treatment following an injury or surgery, low back restriction/discomfort, opening the chest area, lymphatic drainage therapy and education, and more.