Ready to get started with us? Awesome. Let's get you moving...
(And yay for you!)
>>>New to Pilates or exercise in general? Have no fear…beginners are our favorite! Has it been a few months, or years since you’ve exercised? Start with our Pilates New Student Intro lessons, which will teach you the fundamentals of breathing, proper body position and exercise technique that will carry over into all sessions at our studio AND all forms of exercise.
>>>Are you looking for a little more individualized attention than you’ll find in a group class? Our Pilates New Student Intro lessons for a perfect fit! These one-on-one sessions will introduce you to our studio, our FUNdamental Pilates and Gyrotonic concepts, and some foundational exercises on the Reformer, Cadillac and the Chair. Since we require the completion of these sessions prior to entering into a group class, so this is a great place to start for everyone!
>>>Are you a frequent exerciser looking to kick your routine up a notch? Our Boutique Group Classes offer fun variety and challenge. Choose from Bootie Barre, Wall Tower Plus, REformer Chair Combo, Gyrokinesis, and Inner Dancer on the Orbit. Unless otherwise noted, all classes are open level, meaning our instructors will give both modifications and advancements in class to fit your needs.
You’ll be happy to know we have some great specials for first-time clients:
Ready to get started? CLICK HERE to create an account and register for your first class and New Student Intro sessions.
Still have some questions? Give us a call at (808) 756-1628 or Send us a message, we love helping our clients with their goals.
~ All lessons & classes are by appointment only ~
Boutique Classes ~ 60 or 75 mins
Single Boutique Class $25
5 Boutique Classes ($22 ea) $110
10 Boutique Classes ($20 ea) $200
4 Boutique Classes (1 per week, 4 per month $19 ea) $76
8 Boutique Classes (2 per week, 8 per month $18 ea) $144
12 Boutique Classes (3 per week, 12 per month $17 ea) $204 Best Price!
** Monthly packages are good for one month from date of first class with no carry-over and require a 3 month commitment with monthly auto-pay. 5 and 10 class packages expire 3 months from date of first class with no exceptions. Packages are not transferable and are not shareable between clients.
Continued Training Options
Personal Training Sessions ~ 60 mins
One student, one instructor. Also available online and outcall.
The "Gold Standard" in Mind-Body Exercise. Both Pilates and GYROTONIC exercise are designed to be taught one-on-one with each student so that each session is custom tailored to meet your personal learning style, speed, and meet your goals. Personal Training Sessions move at your pace, not at the pace of a group, and are the quickest way to make progress and transform your body. Private training is also the choice for those who are working with an active or chronic injury/pain, and for those who prefer the privacy and personalized attention that only Personal Training Sessions can provide. Available in any of the movement disciples (or combination) we offer, including Post Rehab Therapy and our Eliminate Stress sessions.
Personal Training clients can expect to workout on a variety of the following (depending on your goals): the Pilates Reformer, Cadillac, Chair, and Barrels, the GYROTONIC Pulley Tower, Ladder, and Jump Stretching Board, TRX/Silk Suspension, Barre, and props
Single Personal Training Session $75
5 Personal Training Sessions ($70 ea) $350
10 Personal Training Sessions ($65 ea) $650
Monthly programs custom designed upon request
Duet or Couple Training Sessions ~ 60 mins
Two students, one instructor. Also available online and outcall.
~Duet Sessions are for two friends, partners, or a couple who want to share the hour (and the session fees)
Similar level of attention, shared between two people who want to share a Personal Training session together. Available in any of the movement disciplines (or combination) we offer. Much like our Personal Training Sessions, Duet Sessions are scheduled at your convenience and move at YOUR pace. Duet Sessions do not require a New Student Intro to begin. Duet Session clients can expect to workout on a variety of the following (depending on the goals of both clients): the Pilates Reformer, Cadillac, Chair, and Barrels, the GYROTONIC Pulley Tower, Ladder, and Jump Stretching Board, TRX/Silk Suspension, Barre, and props.
Please note: Duet Training Sessions are not available for Rehab oriented sessions. We need the entire session to focus on YOU!
Single Duet Session $85 per couple or $42.50 per person
5 Duet Sessions ($80 ea) $400 per couple or $200 per person
10 Duet Sessions ($75 ea) $750 per couple or $375 per person
Monthly programs ccustom designed upon request
The fine print: All movement sessions are 60 or 75 minutes in length unless otherwise noted. All studio session purchases (including massage) are final, non-transferable, and we offer no refunds. We pride ourselves in offering the finest Private, Duet and Small Group instruction available. All sessions are by appointment. We have a strict 24 hour cancellation policy. All session packages have specific expiration lengths which we enforce without exception. Packages are designed to reward & encourage frequent attendance. Monthly packages expire 30 days from date of purchase without exception. New Student Intro Sessions expire 1 month from date of purchase. We are a sock studio and grip socks for all equipment-based sessions. We highly recommend Toe Sox available online and SOON in studio. Please read our full studio policies HERE. Class descriptions, prices, schedule, and instructors are subject to change without notice.
New Student Intro Sessions $149
One student, one instructor. 3 60 minute sessions
All equipment training at the studio beings with the completion of our New Student Intro Sessions. These three Personal Training Sessions form the FUNdamental foundation of your movement arts experience. Without a strong foundation, no technique (no matter how good it is) will yield all of the benefits available to you. We begin these sessions discussing your personal goals along with a review of your medical history. This will insure an appropriate plan is designed to begin your Kona Pilates & GYROTONIC Program. We then move into your movement arts introduction to Pilates and/or GYROTONIC introducing you to the fundamental concepts that these unique systems use (and share) and to equipment you’ll be using. These fundamental concepts are woven throughout each and every lesson and class we teach at the studio.
After completing your new student intro sessions, you may continue with Personal Training sessions and/or join our Boutique group classes. Your instructor may recommend additional Personal Training sessions if deemed necessary prior to joining group classes, as the group class environment may not be appropriate for every person. Your instructor will be your guide in helping you choose what is right for you, your needs, AND your budget.
By the end of your third session, you'll have a clear understanding of these concepts, how to apply them both in and out of the studio, as well as knowing your next steps on your path to vibrant health and wellness.
Please note: Limit one New Student Intro package per new student.
Save time - CLICK to download our New Client Paperwork
Complimentary Consultation FREE
One student, one instructor. 30 minute session
Have questions about how we can help you? Curious about the studio, it's vibe and meeting our instructors? Book a Complimentary Consultation. You'll also receive a FREE Postural Analysis along with details of how our program can help you achieve your fitness and wellness goals.
Please note: Limit one Complimentary Consultation. New students only.
Save time - CLICK to download our New Client Paperwork