The fine print: ​All movement sessions are 60 or 75 minutes in length unless otherwise noted.  All studio session purchases (including massage) are final, non-transferable, and we offer no refunds. We pride ourselves in offering the finest Private, Couples, Semi-Private and Small Group instruction available. All sessions are by appointment. We have a strict 24 hour cancellation policy. All session packages have specific expiration lengths which we enforce without exception. Packages are designed to reward & encourage frequent attendance. Monthly packages expire 30 days from date of purchase without exception. New Student Intro Sessions expire 1 month from date of purchase. We are a sock studio and grip socks for all equipment-based sessions. We highly recommend Toe Sox available online and SOON in studio. Please read our full studio policies HERE. Class descriptions, prices, schedule, and instructors are subject to change without notice.

​​Where do I start?

New Student Intro Sessions  $149

One student, one instructor.  3  60 minute sessions


All equipment training at the studio beings with the completion of our New Student Intro Sessions. These three Personal Training Sessions form the FUNdamental foundation of your movement arts experience. Without a strong foundation, no technique (no matter how good it is) will yield all of the benefits available to you. We begin these sessions discussing your personal goals along with a review of your medical history. This will insure an appropriate plan is designed to begin your Kona Pilates & GYROTONIC Program. We then move into your movement arts introduction to Pilates and/or GYROTONIC introducing you to the fundamental concepts that these unique systems use (and share) and to equipment you’ll be using. These fundamental concepts are woven throughout each and every lesson and class we teach at the studio.

After completing your new student intro sessions, you may continue with Personal Training sessions and/or join our Boutique group classes. Your instructor may recommend additional Personal Training sessions if deemed necessary prior to joining group classes, as the group class environment may not be appropriate for every person. Your instructor will be your guide in helping you choose what is right for you, your needs, AND your budget.

By the end of your third session, you'll have a clear understanding of these concepts, how to apply them both in and out of the studio, as well as knowing your next steps on your path to vibrant health and wellness.  ​


Please note: Limit one New Student Intro package per new student.

Save time - CLICK to download our New Client Paperwork

Complimentary Consultation  FREE

One student, one instructor.  30 minute session


Have questions about how we can help you? Curious about the studio, it's vibe and meeting our instructors? Book a Complimentary Consultation. You'll also receive a FREE Postural Analysis along with details of how our program can help you achieve your fitness and wellness goals.


Please note: Limit one Complimentary Consultation. New students only.

Save time - CLICK to download our New Client Paperwork

Ready to get started with Laura? Awesome.

Let's get you moving...

(And yay for you!) 

​>>>New to Pilates/Gyrotonic or exercise in general?  Have no fear…beginners are my favorite! Has it been a few months, or years since you’ve exercised? Start with our Special 3 Pack of New Student Intro lessons, which will teach you the fundamentals of breathing, core activation, proper body alignment, and exercise technique that will carry over into all sessions I teach AND all forms of exercise.

>>>Are you looking for a little more individualized attention than you’ll find in a group class? Our Special 3 Pack of New Student Intro lessons are a perfect fit! These one-on-one sessions will introduce you to the studio, FUNdamental Pilates and Gyrotonic concepts, and some foundational exercises on the studio equipment (along with matwork and super fun & challenging props). Since we require the completion of these sessions prior to entering into a group class anyway, this is a great place to start for everyone!

>>>Are you a frequent exerciser looking to kick your routine up a notch? Laura's Boutique Group Classes offer fun variety and challenge. Choose from Bootie Barre, Wall Tower Plus, REformer Chair Combo, GYROKINESIS, GYROTONIC Inner Dancer on the Orbit, and GYROTONIC Ladder and Barrels. 

You’ll be happy to know we have some great specials for first-time clients:

  • Complimentary 30 minute Consultation with Free Postural Analysis
  • Buy 1 Get 1 ~ Buy one GYROKINESIS and get your second class FREE
  • New Student Intro sessions for $149  (regular $195  save 25%)
  • Bring a friend or spouse to your new student intro sessions for $20 per session - share the love!

Ready to get started? 
CLICK HERE to create send Laura a message and reserve your first class and/or New Student Intro sessions.

Still have some questions? Give Laura a call at (808) 756-1628 or 
Send Laura a message, we love helping our clients with their goals.