The Studio with Aloha
What we teach goes way beyond what you’ll do at a gym or even in the studio. You’ll use these skills in LIFE!
Ready to get started?
Yay for you!
Getting started is easy! Simply book your first private lesson (click above to utilize our amazing online booking system). We ask that every new client begin their STOTT Pilates and/or GYROTONIC exercise practice with a series of private lessons in order to learn the fundamentals and core principles of these amazing systems.
Not sure which style to begin with? No worries. Just book an appointment and we'll figure that out together. We believe the more personal attention to get in the beginning, the stronger the foundation of your practice is and the faster the benefits come. Together, we'll get your body moving, your core activated, and chart the course for your success to meet your individual needs.
We all know that “one size fits all” is a myth. All bodies are unique and different and need to treated as such. You want your clothes to fit you and to look good on you, right? So if “one size fits all” doesn’t fit the bill with your clothing, why would you choose a “one size fits all” workout? Because that’s what you get at most gyms: exercise programs and exercise machines designed for the masses. The gym workout may fulfill a subset of your body’s needs, but if you want real transformation, or if you just happen not to be a “one size fits all” human, then you’ll need to break out of the gym workout.
Give us a call or text, send us an email, or simply book your first appointment and together we’ll chart the course for your success. We believe in you!
At Kona Pilates we are so much more than simply a "Pilates Studio." Kona Pilates is an intimate boutique movement & healing arts studio offering a wide array of sessions from athletic performance enhancement & fitness to rehabilitation after injury or surgery including Massage / Manual therapy, STOTT Pilates®, GYROTONIC® exercise, Chi Kung for Healing®, Body Rolling, Pilates in the Air® and more. Experience for yourself The Kona Pilates Difference...
aloha & welcome to Kona Pilates...
the studio with aloha
Meet Laura and Steve, the husband & wife team of Kona Pilates.