Aloha & Welcome to the Pilates Center of Kona. We invite you to visit our conscious movement studio in person.

The Conscious Exercise you've been Seeking in your Life

Your health is your greatest asset. Proper exercise and stress reduction positively impacts your performance in daily life. By exercising, aging becomes a graceful process, expanding your energy while creating a new found sense of clarity.


The Pilates Center of Kona and GYROTONIC® Kona exist to educate and motivate you into making fitness an integral and enjoyable aspect of your life. We are a skilled and enthusiastic husband and wife team of fitness/therapy professionals who are passionate about helping you reach your potential.

Isn't it time?

Allow us to introduce you to our fun, sophisticated, conscious, and body-centered exercise alternatives. The Pilates & Movement Arts Center is devoted to offering the best of the world's mind-body fitness programs specializing in Private, Duet and Trio sessions in STOTT PILATES®  along with Therapeutic Massage, Structural Manual Therapy, and Harmonic Medicine (Sound Healing). 

We are also now the home of GYROTONIC® Kona! The Kailua-Kona studio solely dedicated to the practice of GYROTONIC® and GYROKINESIS®. This is a true honor and we are priviledged to represent this amazing system on the Big Island. To learn more about GYROTONIC® exercise please visit our new website at www.GYROTONICkona.com.

We offer conscious and intelligent Movement and Healing Arts programs that promote health, vitality and longevity, in a non-competitive environment (where you can focus on you).

Our "Pilates DOJO" is a bright open airy space with lots of room to move, stretch and refine your Pilates body. (DOJO means "a special place where training in a specific art is practiced.") GYROTONIC® Kona (located in suite 601) is a serene and private spa-like oasis, perfect for fostering the deep sense of mind-body awareness GYROTONIC® programs are known for. Rather than teaching classes or giving simple massages, we create "experiences" where we regard every individual guest as a unique and precious gift, and create individualized programming based on the needs and goals of each guest in each session. 

Find out why so many Hawaii residents and visitors alike are raving about the Pilates & Movement Arts Center and GYROTONIC® Kona!

 

  • Get in shape without getting hurt
  • Experience real benefits from the very first session
  • We are specialists in Pilates classes and GYROTONIC® lessons with the difference you deserve
  • Open, strengthen, and protect your joints
  • Slenderize instead of building bulk
  • Increase core strength
  • Improve body awareness
  • Transform how your body looks, feels and moves
  • Reduce tension while finding ease and grace of movement
  • Increase flexibility
  • Join a community of like-minded health-oriented people
  • Create a deep sense of well-being
  • Improve your posture
  • Relieve back, neck and shoulder pain
  • Improve balance, coordination, and circulation
  • Breathe better for increased energy
  • Increase self-confidence
  • Build healthy and strong bones
  • Build functional strength throughout the spine and connective tissues
  • Improve athletic/dance performance
  • Enjoy a workout that is intelligent and conscious - and never boring
  • Release stress, energize the body, and clear the mind
  • Have fun with our alternative forms of exercising/strength training
  • Rehabilitate injuries and help to prevent future injuries
  • Increase stamina and help to slow the aging procress
  • Harmonize body, mind, and spirit
  • Open the energy pathways of your body for improved health and vitality
  • Learn a self-care program that will dramatically change the quality of your life
  • All ages and fitness levels benefit from our programs
  • Easy scheduling to fit your busy lifestyle
  • Each session is an hour where you can focus on You
  • Experience massage that works to eliminate the source of the pain or dysfunction
  • Have a workout that you look forward to each and every time
  • Become a life-long learner about you, your body, and your mind-body health

What elevates our studio above the rest?

  • Convenient central Kailua-Kona location with ample free parking;
  • Each of our exceptional full-time professional instructors are Comprehensively Trained and Certified through internationally recognized programs in each of the disciplines we offer (both the general fitness programs as well as the advanced therapeutic programs for therapists). As an added benefit, each of our instructors are also Licensed Massage and Manual Therapists. The Bottom Line: We have the most highly qualified and educated instructors available;
  • We are a licensed Pilates Academy International Instructor Training Studio (we teach the teachers);
  • GYROTONIC® Kona is the dedicated studio for the practice of GYROTONIC® in the State, complete with three Pulley/Tower Units, a GYROTONIC® Ladder, a leg extension unit, and our brand new GYROTONER® (the only one in the State of Hawaii);
  • Our Pilates DOJO is fully equipped with the entire range of top of the line STOTT PILATES® equipment (Reformers, Cadillac, Chairs, Ladder Barrel and Spine Correctors);
  • Our therapist/instructors are trained extensively in injury rehabilitation and prevention and complete many continuing education programs each year;
  • Each of our programs can be adapted to the needs of a wide range of people, from the elite athlete to those just returning to exercise or with limited mobility in rehabilitation;

    • GYROTONIC® Kona
  • Our studio has been professionally and thoughtfully designed to provide an optimal movement and healing arts environment;
  • Group class sizes are small to ensure personal attention and motivation in every lesson;
  • Private and Duet lessons are custom tailored to meet the goals and needs of each individual guest during every visit.

If you have outgrown your fitness/wellness regime, are looking for a new experience, or are simply beginning anew, you owe it to yourself to experience Pilates and GYROTONIC® sessions at our Studio. We are confident that you will find your experience with us to be fun, challenging, and innovative. Once you have experienced a session at the Pilates Center of Kona or GYROTONIC® Kona it will soon become your healthiest addiction.

Sessions at the Pilates Center of Kona and GYROTONIC® Kona are designed to change your life in many ways. What areas of your life are you looking to change?

No matter your fitness/wellness goals, we are here to assist you on your Journey.

Join us on a Journey of Conscious Exercise by Getting Started today! Your body, mind, and spirit are already thanking you.


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